#007 | A Theory of 7 Breaths

So it would appear that there are 7 breaths we all need to take. Regardless of who, where or what we are:

Certainty
Variety
Significance
Connection
Continuous Growth
Beyond-self contribution

And yet while we hyperventilate, sometimes manically, after the first 4, it’s the last 2 that feed us with the necessary oxygen we need for deep fulfilment, and authentic success.

It’s perhaps undeniable, and something I plan to explore this year, that by dedicating the lions share of one’s time to their continued growth, whilst contributing to something – anything – that is beyond their immediate sphere of normality; more Connection, Significance, Variety and Certainty will naturally flourish.

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Christian Burne

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  1. Happy new year bud

    Enjoying, keep it up

    Ps shouldn’t the blog title say “writing my way back”??

    From: Christian Burne
    Reply-To: Christian Burne
    Date: Saturday, January 6, 2018 at 8:31 PM
    To:
    Subject: [New post] #007 | A Theory of 7 Breaths

    Christian Burne posted: “So it would appear that there are 7 breaths we all need to take. Regardless of who, where or what we are: Certainty Variety Significance Connection Continuous Growth Beyond-self contribution And yet while we hyperventilate, sometimes manically, after th”

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